When Does the Class Schedule Open?
The class schedule opens every Saturday afternoon for the following Monday – Sunday. To sign up, go to our schedule page by clicking HERE
Do You Have Water?
Yes, we sell water for $1.
Can I Take a CRAG Class If Im Pregnant?
Doctors do not advise trying a new workout while pregnant, especially something as core intensive as CRAG. If a client was regularly taking CRAG climbing classes before they got pregnant, they can continue to come as long as they feel comfortable. But as always, please check with your doctor or certified medical professional.
What Should I Wear?
Wear comfortable clothes you can move easily in, much like you’d wear to the gym or a yoga class.
What If I Arrive Late?
It is recommended that you arrive at least ten minutes before class. However, we understand that trains may be delayed. In the case that you do not arrive within five minutes of the scheduled time of class for your reserved spot, it may be given to a standby student. Classes must be cancelled 12 hours in advance or your class credit will be forfeited.
How Early Should Arrive?
Please arrive at least 10 minutes prior to your class start time. If it’s your first time at CRAG, please arrive at least 15 minutes prior.
How does the monthly unlimited subscription work?
You are always free to pay per class and at CRAG, but if you are coming more than twice a week, you may be better off buying a monthly unlimited subscription, which gives you unlimited climbs during each month of the subscription.
We’ve kept it incredibly simple, so there is no minimum term or notice period, you can cancel at any time.
Your first month activates at the time of purchase.
During the subscription you can schedule and hold all your climb bookings during the entire month. As soon as you use or cancel one of those bookings, you can make another.
At the end of the first month, your subscription will not automatically renew.
Payment for your first month is taken when you buy the subscription. Payment for every subsequent month is taken when it renews.
You can purchase the monthly packages here – BUY NOW.
If you have an enquiry about your monthly contract, or wish to freeze or cancel it, email firstname.lastname@example.org
How does the 3 for $30 Intro offer work?
Everybody starts on the 3 classes for $30 offer, which allows you to schedule 3 classes over the next 30 days. It really is an amazing deal.
The 30 day period begins on the date of your purchase. It is only available to members who have not previously bought an introductory package.
When you have this package, you can hold 3 classes in reserve at any time. This doesn’t limit the number of times you can climb in total, but it gives everybody a fair chance to book some climbs.
What different Climbing packages can I buy?
You can start on our rather tasty offer of 3 classes for only $30. You can schedule any 3 climbs over the next month (and this intro offer also includes a complimentary first class). You can find out more about our intro offer here. All new members start on this deal.
Once your intro offer ends, and whether you’re a commitment phobe, or looking for a long term relationship, we’ve got something for you. We have designed our range of packages to be as flexible as possible, to enable you to choose a package which reflects the way you want to attend CRAG. Individual climbs, books of ten climbs, and subscriptions with unlimited climbs, are all available. Further details on our packages are here.
How fit do I need to be?
You don’t have to be fit – if you are not, our signature FreeBase classes will get you there. One of the joys of our classes is that they are suitable for all levels of fitness, from beginners to professional athletes. You control the intensity of the workout by adjusting the resistance (i.e. the gears) on your climber. If you are just starting, you can keep the resistance low and as you get fitter (and you will be amazed by your improvement after a few weeks at CRAG) you can increase the resistance.
You are also on and off of the climber during the class. Once off of the climber you will do circuits on the floor using dumbbells and your own bodyweight. CRAG will build up your physical abilities quickly. Don’t worry, you’re in very good hands.
What to Expect
What should I expect?
There is nothing quite like a CRAG climb, climbing as a group with an inspiring instructor guiding you through the journey. This is all done to a soundtrack carefully crafted to carry you through the climb with a smile on your face. Intensive exercise has never been such fun.
New Member FAQ
I’m new to climbing and CRAG, what do I need to know?
Get started at CRAG in a few simple steps:
– Create an account. We just need a few details to get you up and climbing.
– Buy a class series. If you haven’t been before we have a rather tasty intro offer which lets you try out 3 classes for for just $30.
– Have a look at our schedule and decide which class suits you.
– Book a class through the schedule. You get to choose the actual climber you will be climbing on, so if your friends are joining you, let them know where you will be stationed.
– Come on over to CRAG.