A woman of few words, she means business when it's time to do 150 squats and climb 1000Ft in 11 minutes. But don't worry, she'll do the entire workout along with you. Jenn is simply a machine.
Owner & Head of PT
The creator of CRAG and the nationally famous 12-Week Transformation PT Program and the guy making you rep out 100's of frog jumps at 6 o'clock in the morning. MC as his friends call him, is the jumpstarter of many a successful day in the NYC Metro area.
Are You Ready?
The home of the 12-Week Transformation. We offer this, longterm 2 & 3 day per week 1-on-1 personal training programs and our On-Call personal training for our clients with crazy schedules.
We throw everything at you except the kitchen sink! Our 45-Minute circuit class. Intense? Yes. You will be challenged like never before. Recommended for beginners and experienced alike.